Personal Training Drumcondra

Personal Trainer Drumcondra

Our skilled personal trainers will get you in shape. Reach the perfect fit with the outfit you’ve always wanted

Personal Training

Walking, running, climbing. Your feet will be put to the test.

Fitness

The fastest way to reach results is to monitor the progress you make.

Weight lifting

By slowly raising the weight bar, we are able to built muscles safely.

Featured Classes

Strength & stamina

In FitFlex’s Strength and Stamina class, we will delve deep into building the fittest body you can. The class aims to not only shape you up, but also instruct and inform you in the right methods to do weightlifting and working out.

Flexibility postures

Learn how to maintain a comfortable and healthy posture, with our comprehensive class that goes through the most popular Yoga and Pilates postures. These postures are gears to make your body more flexibile and agile.

achieving your goals

Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. This class will make sure you know how to focus on the right exercises and workouts to reach your goals. 

What Our Custumers say

I've managed to stay with FitFlex 3 times a week, for over 6 months now, and I owe it all to the classes that make you fall in love with the process.

Lizzie Thompson

I was introduced to FitFlex many years ago, twenty pounds ago in fact. I see a huge benefit with their combination of workout and goal setting.

Emma Velasquez

Choose Your PLAN

Pick a program that best fits your schedule and goals. All plans offer a full money back guarantee.

Starter

€49

/month

Open Gym

Gymnastics

CrossFit

Yoga

Personal Trainer

Basic

€69

/month

Open Gym

Gymnastics

CrossFit

Yoga

Personal Trainer

Pro

€99

/month

Open Gym

Gymnastics

CrossFit

Yoga

Personal Trainer

Can House Fitness in Drumcondra Improve Results Much Faster Than A Health club?

Choosing a home physical fitness program is one that will take a bit of preparation and dedication. Simply put … home physical fitness does get outcomes just as fast however obviously depends upon effort and knowing what to do.
It would be most helpful to first go to a gym or see a personal trainer in Drumcondra and get correct advice on the advantages of home physical fitness. With today’s busy lifestyle, for much of us home physical fitness is the only option due to the fact that of money and time restraints.

If the proper equipment is utilized and you really stick to your home physical fitness program, you can definitely achieve the same outcomes you would from going to the gym. There’s a lot of home physical fitness equipment around to select from that would suite any age, agenda or physical fitness level.

If you had a training partner, the main thing with home physical fitness is having the discipline to really stick at it and push yourself just as. There are lots of, lots of advantages for home physical fitness, as you can now train as often as you like without the inconveniences of having to be somewhere at a specific time or fretting about your appearance. Not just that, if you do choose to decide in for a home physical fitness program, you can get as much or little variety as you choose as there are so lots of alternatives available to you.

If you’re the type of person whom does not stick to your daily physical fitness routine without a real physical fitness plan … then definitely go for it! If you want a fitness plan that really works, make sure you get the advice of a certified physical fitness instructor/personal trainer in Drumcondra.

If you are trying to slim down through a fitness plan, likewise consult a dietician to help you fast lane your physical fitness outcomes. A Fitness Plan mixed with healthy eating practices is a win, win circumstance all around!
Depending upon the result you want, your physical fitness training should be tailored to match. If you are trying to slim down and ‘tone’ up, your physical fitness training will need to be more intense than if you were ‘getting over an injury’. To get the very best outcomes with your physical fitness training, it is best to book in with a personal trainer for an one-on-one Fitness Training evaluation and exercise together what you need to do to get the outcomes you want.

Hurrying into your physical fitness training program without the correct education, assistance and professional aid might likewise imply injury in the long and short term. If you haven’t undertaken any physical fitness training for some time, definitely look for a certified physical fitness trainer’s aid. Fitness training should be enjoyable, un-intimidating and results driven all at the same time. It’s never ever prematurely or too late to start with your physical fitness training program and if you get the right aid, you’ll never ever look back!

If you’re the type of person whom does not stick to your daily physical fitness routine without a real physical fitness plan … then definitely go for it! If you want a fitness plan that really works, make sure you get the advice of a certified physical fitness instructor/personal trainer. To get the best outcomes with your physical fitness training, it is best to book in with a personal trainer for an one-on-one Fitness Training evaluation and work out together what you need to do to get the outcomes you want.
If you haven’t undertaken any physical fitness training for some time, definitely look for a certified physical fitness trainer’s aid.

We have clients with our personal trainers from all over Dublin like Glasnevin, Beaumont, Clontarf, Cabra, Santry, Artane, Ballymun, Finglas, Dublin, Coolock

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