Personal Training Ranelagh

Personal Trainer Ranelagh

Our skilled personal trainers will get you in shape. Reach the perfect fit with the outfit you’ve always wanted

Personal Training

Walking, running, climbing. Your feet will be put to the test.

Fitness

The fastest way to reach results is to monitor the progress you make.

Weight lifting

By slowly raising the weight bar, we are able to built muscles safely.

Featured Classes

Strength & stamina

In FitFlex’s Strength and Stamina class, we will delve deep into building the fittest body you can. The class aims to not only shape you up, but also instruct and inform you in the right methods to do weightlifting and working out.

Flexibility postures

Learn how to maintain a comfortable and healthy posture, with our comprehensive class that goes through the most popular Yoga and Pilates postures. These postures are gears to make your body more flexibile and agile.

achieving your goals

Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. This class will make sure you know how to focus on the right exercises and workouts to reach your goals. 

What Our Custumers say

I've managed to stay with FitFlex 3 times a week, for over 6 months now, and I owe it all to the classes that make you fall in love with the process.

Lizzie Thompson

I was introduced to FitFlex many years ago, twenty pounds ago in fact. I see a huge benefit with their combination of workout and goal setting.

Emma Velasquez

Choose Your PLAN

Pick a program that best fits your schedule and goals. All plans offer a full money back guarantee.

Starter

€49

/month

Open Gym

Gymnastics

CrossFit

Yoga

Personal Trainer

Basic

€69

/month

Open Gym

Gymnastics

CrossFit

Yoga

Personal Trainer

Pro

€99

/month

Open Gym

Gymnastics

CrossFit

Yoga

Personal Trainer


Benefits Of Online Exercise Programs

Online personal fitness training in Ranelagh has become a budget friendly, hassle-free alternative to in person personal training. The web offers the ability to receive direction from a qualified fitness trainer in the privacy of your home or office and even while traveling. The number of qualified fitness trainers dealing with clients online has increased more than 400% in 2004 compared to 2003 and is anticipated to double once again in 2005/2006.

This kind of training is ideal for somebody who does not have the income for a personal fitness instructor or can not dedicate to a set up session. What makes reducing weight in the online world so enticing? BENEFIT! There are lots of people who would like to join a health club however do not have access to one due to area or simply the time to get to the fitness center. Due to the fact that it provides an effective way to receive fitness guidance and assistance from a fitness expert, this is where online fitness training is a win-win circumstance.

A certified personal fitness instructor will create an online training program particularly for you based on your individual profile. They will consider your age, exercise and medical history, fitness level and objectives, available equipment and schedule availability. Exercises are e-mailed to you on a weekly bases and many services offer weekly encouragement emails and work-out ideas.

Online training is also becoming preferred with preteens looking for a competitive edge in sports performance. Weather a young athlete is seeking to increase his speed and endurance for soccer, requires a more powerful arm for their overhand tennis swing or more leg power for football, online training can offer individualized training programs to help them achieve their objective. Moms and dads who are worried about cutbacks in school physical education classes are also taking an interest in online training to eliminate versus the increasing percent of obesity amongst kids.

Online training is an effective, hassle-free and safe way to lose weight, tone your body and improve your health in the privacy of your own home in Ranelagh. At least with online training you can train when and where it is hassle-free for you.

If you would like to learn more about online training, visit my website www.darraghhayes.com and take the primary step towards a heathier you!

Darragh is an ISSA accredited personal fitness instructor. She works with her clients in their own houses and offers online fitness training. She writes a weekly fitness post for her regional newspaper. Her passion is fitness and assisting others reach their fitness objectives. She participates in dualthons and 5K races all the way to marathons.

Online personal fitness training has become a budget friendly, hassle-free alternative to in person personal training. A certified personal fitness instructor will create an online training program particularly for you based on your individual profile. Weather a young athlete is looking to increase his speed and endurance for soccer, requires a more powerful arm for their overhand tennis swing or more leg power for football, online training can offer individualized training programs to help them achieve their objective. Online training is an effective, hassle-free and safe way to lose weight, tone your body and improve your health in the privacy of your own home. She works with her clients in their own houses in Ranelagh and offers online fitness training.

We have clients with our personal trainers from all over Dublin like Dublin, Donnybrook, Rathgar, Sandymount, Kilmainham, Booterstown, Terenure, Harold’s Cross, Rathfarnham, Clontarf

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